Harnessing the Power of Light Therapy for Emotional Well-being
Light TherapyEmotional WellnessHolistic Health

Harnessing the Power of Light Therapy for Emotional Well-being

DDr. Sarah Jennings
2026-01-25
7 min read
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Explore the benefits of red light therapy for enhancing mood and emotional well-being beyond skin care.

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#Light Therapy#Emotional Wellness#Holistic Health
D

Dr. Sarah Jennings

Senior Wellness Coach

Senior editor and content strategist. Writing about technology, design, and the future of digital media. Follow along for deep dives into the industry's moving parts.

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